Is there a way that we can make a deal in order for this stressful event to just… not happen? No, but we can learn how bargaining can be good for our mental health, and how to allow that into our social situations.

How do we understand ourselves? How do we understand our emotions? Can we work through them to become better versions of ourselves? (YES!!!)

We all feel lonely at times, but sometimes the loneliness has a lot of reasons behind it.