Entering into the acceptance stage of grief does not mean that we are completely healed. There are many times when we will still feel emotions, cry, etc. That’s absolutely okay and normal. Let’s explore that.

There is no feeling. It’s all emptiness. Where did my emotions go? Depression can be scary when we recognized we’ve stopped feeling. How do we start feeling again?

Is there a way that we can make a deal in order for this stressful event to just… not happen? No, but we can learn how bargaining can be good for our mental health, and how to allow that into our social situations.

As we continue to discuss the five stages of grief, let’s loot at Anger and how it affects us!