Music Psychotherapy

A form of music therapy in which the therapist and client work together using music as the means of communication, discussion, and healing. This work would include songwriting, guided relaxations, receptive techniques, improvisational work, song analysis, and song sharing. If you are in search of something, let’s work to find it through music.

Expressive Music Journaling

A music therapy audio journaling and self-reflexive process technique I created. It is a technique involving being vulnerable in the moment, and exploring those feelings. If you are in search of a new way to express yourself, and to learn about yourself as part of a living musical journal, let’s begin an Expressive Music Journal together. This process is three steps and takes anywhere from 4 months to 1+ year(s) to complete.

Gender-Affirming
Music Psychotherapy

Through this radically inclusive practice, music psychotherapy exists to help queer and trans people with community-specific problems (transitioning, fear, depression, loneliness). Let this type of work exist for you to help you in any way you need.

Adapted Music Lessons

Sometimes our biggest road-block is feeling insecure about our ability to make art. Mixing together music therapy practices and learning an instrument, the therapist strives to help the client better understand their fears and challenges and grow with and through them as they learn.